Saturday, July 6, 2024
HomeSwimmingWeek One πŸ‘™ β€’ Meredith Atwood / Swim Bike Mother

Week One πŸ‘™ β€’ Meredith Atwood / Swim Bike Mother


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I forgot about my bodybuilding dream throughout my restoration. And on and off in the course of the pandemic. And over holidays. And random weekends. And weekdays.πŸ€¦πŸΌβ€β™€οΈ
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Yep, simply overpassed a factor I reallllly need.
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No matter the place I’ve been, right here I’m. Heavy, BUT sure, sturdy and wholesome (albeit, fairly pale). I’ve been one week on my new exercise and meals plan.
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Sure, I ate high-nutrient meals to heal from theΒ #tummytuck, AND I ate high-sugar meals so I didn’t need to really feel.
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I settle for it. I’m with it. I’m alive and shifting and succesful and residing my life. And I additionally am accountable for it.
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I can acquire weight such as you’ve by no means seen. I’m up 30 kilos from summer season 2019, after I was actually IN my bodybuilding dream.
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Nevertheless it’s NOT concerning the weight. It’s concerning the character of ME.
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Re-readingΒ #ChasingExcellenceΒ throughout my morning cardio. Figuring out that my senseless consuming isn’t concerning the meals, it’s about my character and dropping sight of MY dream.
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You’ve got seen me do that over and over… beginning and exhibiting up. However that’s the TRUTH about life. It’s a sequence of precisely this!
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I don’t cease sharing the journey as a result of it’s like β€œwhoops I ain’t excellent right now” – who’s??? Oh proper. That’s what many on the Gram are pretending, although. I get it.
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So…. after I verify in with my coach, I’ll verify in with y’all. It’s accountability and it’s additionally actual life.
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It’s additionally my physique. My superb physique in any respect configurations and dimensions in a small bikini.
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Should you’re offended by my posts, my physique and my selection of haircut, go forward and unfollow quietly, no bulletins wanted.
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As a result of there’s heaps extra to return. In all probability hair included. πŸ‘™
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I AM beginning over in a approach. However I AM additionally constructing on a strong basis of a few years of continuous to point out up. That’s the magic. Discover what you have got constructed. It’s there. And go ahead.
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Weigh-In: 210
Waist: 36”
Beginning Weight: 211
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#MeredithVersionXΒ #RoadToTheShinyBikini

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Comply with the Journey on Instagram: https://instagram.com/meredith.atwood



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