On the finish of 2019, we had been privileged sufficient to have the ability to communicate to the one and solely, Hans-Kristian Vittinghus (HK Vittinghus). A lot of you within the badminton neighborhood or badminton lovers would have been the epic between-the-legs winner HK performed towards Lee Chong Wei when he was 19-20 down on the Yonex US Open in 2015. If you have not, right here it’s:
He additionally turn into a considerably tremendous star in his profession when he sealed Denmark’s Thomas Cup Finals victory in 2016.
On this episode of the badminton podcast, we had the chance to speak to him about his badminton journey, balancing skilled badminton along with his household life and the way to preserve your athletes concerned in our nice sport:
As of early this yr (2020), HK has began his personal podcast as properly, “A Yr On Tour With Vittinghus”, which will be listened to right here: https://vittinghus.podbean.com/
Essential picture supply: Victor Badminton
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What To Eat Earlier than Taking part in Badminton
4 min learn
To get essentially the most out of your subsequent badminton recreation, convey a number of of those wholesome snacks with you. Eat them about an hour earlier than enjoying in order that your physique has sufficient time to digest it and use the vitamins from the snack. You’ll play badminton for an extended time period with extra power!
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Is Badminton a Actual Sport?
5 min learn
Is badminton an actual sport? Badminton is a real skilled sport. It is the world’s quickest racquet recreation, with greater than 300 million gamers every year. Since 1992, it has been an Olympic self-discipline. It necessitates fast reactions and powerful athletic capability, making it a fast-paced sports activities exercise.
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Badminton: How one can hit the candy spot
4 min learn
So, how do you hit the candy spot in Badminton? Let me inform you…
To hit the candy spot each time in Badminton you have to follow hitting with a managed and easy stroke. The candy spot is often situated within the center high third of the racquet head. So that you wish to hit the shuttle a bit larger than the center of the strings.
